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626-872-4FIT (4348)



119 S. First Ave., Arcadia, CA 91006

1204 John Reed Ct., City of Industry, CA 91745



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Fore Fitness Team

Founded in 2014, FORE FITNESS is driven by the belief that inside every golfer there is an athlete wanting to break-out. Our highly trained professional staff is dedicated to helping each and every golfer train properly to reach the pinnacle of their performance by becoming the athlete their game deserves.  Simply put, you deserve the best!

FORE FITNESS...Where Golfers Train!


Ken Mengel

Ken Mengel, Performance Specialist, co-founded FORE FITNESS in 2014 with the goal of combining his love for golf and knowledge of the human body to create the ultimate piece of golf equipment: a strong, healthy athlete. Ken is a professional in health and wellness and has been working with athletes for the past twenty years ranging from the recreational to professional, Olympic contenders and an Olympic gold medalist.

Born and raised in the San Gabriel Valley, Ken received his Bachelor’s in Biology from Whittier College and went on to earn his Masters in Physical Therapy from USC in 1994.  Ken has taught Kinesiology at Western University and continues to lecture, instruct, and mentor future Physical Therapists.  Ken’s passion for health and wellness lead him to the Chinese Olympic Committee where he works with the Olympic trainers and health professionals in China to rehabilitate and strengthen their athletes.

Ken firmly believes that an athlete’s foundation should be based on optimizing balance, speed and strength.  As a Titleist Performance Institute (TPI) Certified Fitness Professional, you can rest assured that the individualized assessments and performance programs established by Ken are based on the most up to date, sound research and on-course performance measures in the game!

See you at FORE FITNESS…              Where Golfers Train!

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Josh Loyo

Josh Loyo, Performance Specialist, co-founded FORE FITNESS in 2014 with the vision to transform a golfer into a well-maintained athlete.  Josh has combined his passion for golf and background in golf swing kinematics to bring every golfer to a new level of performance.  Golf is more than the swing you bring or the clubs you use -- it is the machine you move them with… your BODY!

Josh graduated from UC Riverside, with a Bachelor’s in Biological Science and received his Physical Therapy Assistant License in 2010.  His passion and expertise on injury prevention, rehabilitation, and strengthening programs has earned international recognition on the Olympic level.

Josh, a Titleist Performance Institute  (TPI) Certified Fitness Professional, trains golfers from higher handicaps to tour professionals competing on the PGA Tour.  Josh believes that a strong golf foundation begins with improving your ability to maintain balance, flexibility, strength and stabilization.  Whether you are a weekend warrior or a professional athlete, Josh will create a program that will take your golf game to the next level. 

See you at FORE FITNESS…              Where Golfers Train!